The Way We Think
The life of your dreams begins with your thought process. More often than not we are unaware of our thoughts, and the impact they have on our emotional wellbeing, as…
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3 May 2022
Good Enough, Is Perfect!
I am as guilty as the next parent of acquiescing to the perfectionism scheme, when my kids were very young I was always vigilant that they were no less than…
28 February 2021
What’s Smart About Goal Setting?
It’s almost the end of January and I have only just finished my goal setting for this year ! There are two reasons for this, firstly all the hype on…
31 January 2021